Is It Possible to Get Results of a Brazilian Butt Job by Working out

Doctor Answers (1)

Augmenting the buttocks by exercise will give limited results


Exercise can only increase the size of the gluteal muscles by about 10-15% at most, through weight training and aerobic exercise. This will not give the size or the shape that a fat transfer (Brazilian buttock lift) can achieve. I recommend consulting with a board certified plastic surgeon to determine if you are a good candidate for this type of surgery.

Best wishes,


Beverly Hills Plastic Surgeon
5.0 out of 5 stars 156 reviews

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