I'm scheduled for lower face/neck lift & breast implant revision in 4 wks. I'm in good physical health & have good skin quality, but I want to know if there is anything I can do to make sure my skin is in great shape for surgery & my body is healthy. I heard Arnica, Vit K, taking a multi-vit 2x a day can help. Can you provide any dietary, exercise, skin care recommendations?
How Can I Prepare my Body/Skin for Surgery?
Doctor Answers (17)
Preparation for a facelift
The most important things you can do are to clear your schedule for 2 weeks so there is no pressure on you to perform for anyone, get your food stocked, home cleaned, and bills paid. Keep all negative people AWAY from you. Avoid all meds and vits and herbals that make you bleed for 2 weeks before and after surgery.
And most of all, pick the right doctor - this is YOUR FACE!!
Preparing For Body Contouring Surgery
You should have specific instructions from your plastic surgeon on the pre-operative management, pre-operative vitamins and supplements to take and medications to stop taking prior to surgery. If you do not have this, this may be a red flag that you are seeing a plastic surgeon who is truly prepared to do your operative procedure.
As long as you are in good health, don’t smoke, and eat a relatively healthy diet, there are no special preparations other than following the instructions provided by your surgeon
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Every doctor has a differnt preoperative regimen for thier patients and you should folllow yours. I prefer that patients avoid all herbals and any blood thinners.
Vitamins and Herbal Medications in Facelift Surgery
Dear facelift Patient from Maryland,
I personally recommend Arnica Montana, Vitamin C, Vitamin K for all of my facial plastic procedures. Certain Vitamins and herbal medications should be avoided to prevent bruising and bleeding. You should follow your own surgeon’s advice, since he is the one performing the procedure. Good luck and good healing.
Pre Op and Post Op preparations for surgery
There are several things you can do to prepare your body and skin for surgery. A good skin regime such as Obagi is highly recommended. Many offices have an esthetician that could assist you in the correct application for your skin type. Diet is very important, you want to eat healthy with lots of leafy greens such as iron rich spinach. Take a good multi-vitamin daily, but check to see the amount of vitamin E, you do not want to take more than 400 IU a day as that could interfere with blood clotting. Check the labels, most have only 400 IU.
Your surgeon should give you a list of what to avoid starting 2 weeks prior to surgery, there are many supplements, herbs and vitamins that have blood thinning qualities to them and need to be avoided and not restarted until 2 weeks after surgery. Starting Arnica Montana a day before surgery will help with the bruising, "Sinecch" is a good brand that is premeasured specifically for surgery patients and is a higher dosage than what you can get at the health food stores. Many plastic surgeons offices keep it in stock. And of course exercise is important even if it is just walking 30 minutes a day, it helps with your circulation among other obvious benefits. These are all good habits to start now and continue for life.
There is really nothing you can do to prepare your skin.you may want to do a scrub with antibacterial soap a day or two before.Also Vit.K and arnica can be started a few days before to try and minimize bruising.That's about all you can do.
Preparing for Surgery
Arnica, Viamin C, and Vitamin K are all beneficial before surgery. I tell my patients to stop Multi-vitamins before surgery because some of these preparations have vitamins which thin the blood. Having said that, follow your surgeon's recommendations.
How to Prepare for Plastic Surgery
Hi flower2010 in Maryland,
Great results in plastic surgery is not the result of the cosmetic procedure alone or the expertise of the plastic surgeon. Preoperative and postoperative care are essential for outstanding results.
Most importantly follow the specific instructions of your plastic surgeon, as each has his/her specific instructions. Generally, avoid any blood thinners for at least 2 weeks prior to surgery. Stop smoking, keep well hydrated, get plenty of sleep, and have a balanced diet with fresh fruits & vegetables. Lastly, your plastic surgeon should always be available to answer all of your questions about your specific needs. You may also look at my plastic surgery care instructions provided for my facial surgery patients. Best of luck.
Pre and postop advice for cosmetic surgery
I advise all of my aesthetic surgical patients to avoid taking any medication that can cause bleeding for 2 weeks before and 2 weeks after surgery. This includes non-prescription drugs such as aspirin, ibuprofen (advil, motrin), and naproxen (aleve), as well as vitamins and supplements. Tylenol is permitted if needed for minor pain, and I prescribe stronger medication if needed for postop pain. I used to recommend the use of Arnica and/or Bromelain, and for a while I also recommended Vitamin K. But the honest truth is that these remedies did not seem to make a major difference in the length of time and amount of bruising that patients experienced. I would recommend that you eat a healthy diet and do not make any effort to lose weight immediately before or after surgery, as your body needs proper nutrition to heal well. Best of luck with your upcoming procedures.