How Can I Prepare my Body/Skin for Surgery?
I'm scheduled for lower face/neck lift & breast implant revision in 4 wks. I'm in good physical health & have good skin quality, but I want to know if there is anything I can do to make sure my skin is in great shape for surgery & my body is healthy. I heard Arnica, Vit K, taking a multi-vit 2x a day can help. Can you provide any dietary, exercise, skin care recommendations?