How Do You Perform Proper Scar Massage?
I'm confused about scar massage, I don't think I'm performing it correctly. I had Mohs surgery 5 weeks ago on my lower left chin, leaving about a 1" scar. I'm using sunscreen and silicone sheets, but am unclear as to how to perform the scar massage. The nurse told me to press hard, but it is causing pain and might be making the scar more red. I've researched it and everyone seems to have a different answer. Circular, perpendicular, soft pressure, hard pressure, I'm so confused! ~Thanks
Proper Scar Massage is Firm Circular Pressing Motion
Proper scar massage
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