Is It Possible to Naturally Lift Breasts?

Thank you for the question. There is no nonsurgical way to lift breasts. You will find yourself disappointed if you spend time/resources on “miracle” pills, creams, and/or exercise equipment. Best wishes.

  There is no pill or exercise that will alter the shape or volume of breast tissue. Late at night, I see many different commercials that advertise just this. Your best bet is to save your money and keep your safety and health your first priority. Visit with a board-certified plastic surgeon who is a great deal of experience in breast lift surgery. They will be able to determine the options are best for you and which will provide long-lasting results with minimal scarring.... more

There is no magical solution to lift your breast without surgery other than perhaps holding them up with your hands or standing on your head. Sorry. The pills and lasers do not do it.

Hi. Of course, everyone wants to avoid surgery.  But the truth is that there is no cream, pill, or exercise that will lift your breasts. You need a good minimal scar breast lift.

I received a question today asking if there was a natural, nonsurgical way to lift the breast. The short answer is no. The breast is not a muscle. Doing pectoral muscle exercises will not lift the breast. You can be as toned as possible in your underlying muscle, but it won’t lift the breast tissue, firm the ligaments, or tighten the skin. When your skin is new, it has great elasticity. It bounces back well, and doesn’t stretch out, wrinkle, or sag. As we age, our skin changes... more

There is not non-surgical way to elevate the nipple and areola and tighten the breast skin envelope.  Many things have been tried including Thermage and Thread lifts but none have been successful.

It is ulikely that even exercise will make much difference as far as lifting the breasts and there are certainly no pills that would be recommended solely for this purpose ( although some hormonal interventions might cause this as a side effect). We have had some success with Thermage for a subtle lift, Thermage is a non-surgical treatment using radiofrequency.