Mommy Makeover Aftercare Diet Tips for a Vegan.
My question is what advice, if any would you give to a vegan that is different to that given to a meat eater? I do not eat meat but I will eat cheese ocassionally. I do not eat alot of processed foods, foods with gmo's etc. I try to eat as clean as possible. Is one protein source better than another? I have upped my protein intake by drinking brown rice protein shakes. Could I be lacking something by my vegan lifestyle? I am an avid exerciser in good health and at normal weight. 5"5 125lbs.
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