What Can I Do to Maximize Zerona Results?

As a pilates instructor and not being overweight, and already taking the supplements required, and plenty of water there is not much else for you to do. As you know, you can tone muscle but cannot tone fat. If it is muscle you want to tone then focus on those core exercises for the anatomical area you are concerned about. Compression garments mainly work to help mechanically limit and resolve edema (not part of Zerona recovery) and also helps the skin retract when fat is removed.... more

Hi, The compression garments help to squeeze intracellular fluid from collapsed fat cells out of the treated area facilitating removal. The only problem is that 635 nm lasers (the wavelength Zerona laser uses) is known to be unable to penetrate the skin barrier. It will cause cell damage to fat cells when it is directly applied to fat without the skin in the way. Therefore the best way that you can maximize your Zerona laser treatments is to keep drinking the Cardura supplement,... more