Massaging Smart Lipo Lumps and Bumps

If you want to do-it-yourself - I suggest small circular motions moving toward your groin area if the lumps are below the belly button, and up toward the armpits for swelling above the belly button. Expert lymphatic massage is another more expensive choice and finally Ultrasound in the doctors office is another excellent choice.

Deep tissue massage or lymphatic massage by a trained expert can help with lumps and bumps if they appear to be a problem.