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Self-Manipulation of Nasal Cartilage - Can I Reverse Damage?

I am a female that has been been pressing, twisting, and pulling my nose alter its shape for the last 1 1/2 years. I feel i have changed the shape of my nose. My nose is now very small and I look very different. I thought i would look better with a smaller nose, but i don't, and for the last 8 months have been trying unsuccessfully to make my nose like it used to be. If stop touching my nose do you think it can go back to its original form or very close to it.

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