Can I Lose Weight to Get Smaller Breasts?

asked 1 year ago by ANC814 in North Carolina
Latest answer by Tom J. Pousti, MD
Question viewed 1,425 times
Tags: age 18-24, female, 130-149 lbs, 5 ft 0 in to 5 ft 3 in, weight loss, G cup

I am 21yrs old. I'm 5'1'' and 135lbs. My breasts are a size 34G. I lost some weight and went from an H to a G. Will I be able to lose weight to get down to a DD or even a DDD. My back, neck, and shoulder are constantly in pain. Exercising and everyday activities are uncomfortable, and it's also taking a large toll on my self esteem.

10 answers to Can I Lose Weight to Get Smaller Breasts?

Lose Weight and Breast Size?

Thank you for the question. Unfortunately, it is not possible to predict exactly what cup size you will where after additional weight loss. However, it is certainly in your best interests to reach a long term “stable weight”; at that point you can determine your degree of satisfaction with breast size and see if breast reduction surgery is indicated. This procedure tends to be one of the most patient pleasing operations we perform. It may very well be that the... more

Tom J. Pousti, MD
San Diego Plastic Surgeon

Breast reduction with weight loss

At 5'1", the ideal body weight is approximately 110lbs. Furthermore, it is likely you will sustain additional decreases in size with subsequent weight loss. However, only your genetics will determine the degree of size reduction. Subseqent reductions could be achieved wtih breast tissue removal or liposuction.

Otto Joseph Placik, MD
Chicago Plastic Surgeon

Will weight loss make my breasts smaller?

Based on your height and weight, you are slightly overweight. According to the body mass index chart, a weight of 127 will put you in the healthy range of body weight for your height. You can try losing the extra 8 pounds (please lose the weight slowly-crash diets are not healthy and even dangerous!), but I doubt it will make your symptoms go away. You may consider breast reduction if your symptoms do not go away. Best of Luck.

Michael A. Jazayeri, MD
Santa Ana Plastic Surgeon

Weight Loss and Breast Size

Your weight will definitely affect your breast size. As you gain weight, you'll breasts will get larger and as you lose weight your breasts will get smaller. That said, based on your current breast size, it is unliklely that you will be able to get breasts as small as you desire with weight loss alone. You are likely to need either a reduction and/or a breast lift.

Asaad H. Samra, MD
Red Bank Plastic Surgeon

Lose Weight to Get Smaller Breasts

Way to go on the weight loss, keep it up. It is possible another 10 pounds will allow your breasts to decrease in size to a F. But to a D I believe not possible. TRY though! To me a breast reduction/lift may be your only choice. Seek in person evaluation.

Darryl J. Blinski, MD
Miami Plastic Surgeon

Weight loss frequently results in smaller breasts

Weight loss in most women frequently results in smaller breasts. At 5'1'' and 135 lbs you don't have a lot of weight to lose and it would be unlikely for you to reach the DD cup size you would like. Breast reduction would be a good alternative if you do not achieve your appearance goals with weight loss alone. I would recommend consulting a Board Certified Plastic Surgeon. Best regards, Andrew Lyos, MD, FACS

Andrew Lyos, MD
Houston Plastic Surgeon

Weight Loss is NOT a good way to Reduce G sized painful breasts

Regarding:"Can I Lose Weight to Get Smaller Breasts? I am 21yrs old. I'm 5'1'' and 135lbs. My breasts are a size 34G. I lost some weight and went from an H to a G. Will I be able to lose weight to get down to a DD or even a DDD. My back, neck, and shoulder are constantly in pain. Exercising and everyday activities are uncomfortable, and it's also taking a large toll on my self esteem." Although weight loss does lead to SOME breast volume loss, you are... more

Peter A. Aldea, MD
Memphis Plastic Surgeon

Weight loss and breast size

Your breasts will definitely get smaller with weight loss, but they m ay not become as small as you would like without surgery.

Steven Wallach, MD
Manhattan Plastic Surgeon

Breasts generally get small with weight loss

Your breast size is out of proportion to your body height and weight. With the symptoms you are having it sounds like you are a good candidate for breast reduction. I don't think weight loss alone will get your breast size down to where you will not have the neck and back pain. Get to the weight you can reasonably live at and see if you are able to function with out pain. If you still have symptoms then cosider a breast reduction. Best Wishes Dr. Peterson... more

Marcus L. Peterson, MD
Saint George Plastic Surgeon

Weight Loss for Smaller Breasts

Some women's breast sizes do wax and wane with their body weight while others' do not. With your body size and bra size, especially in view of your pain, you seem as if you are very good candidate for a breast reduction. You should explore this with a consultation with a plastic surgeon who can discuss the benefits and risks with you.