How Long Before I Can Workout After Breast Implant Removal?
I'm soon having my implants removed, and I know that I need to keep my heart rate/blood pressure down for a certain amount of time to keep from chancing a bleed. I also understand that I need to stay away from activities that are high impact for awhile. But what about sitting on the spin bike with very little upper body movement? Or using leg only weight machines? I have worked hard for a fit body, and am afraid to get soft.