How Long After a Breast Reduction Can U Get in the Gym?

For my patients the thing I worry about the most is a hematoma/seroma. This can happen from too much activity too soon. I prefer they wait 3-4 weeks to go back to aerobics and 6 weeks or so to heavy lifting

Your plastic surgeon will be your best resource when it comes to resuming activity postoperatively. He/she will know exactly how you are progressing and whether or not you have experienced any complications. Generally speaking, patients in my practice are able to resume walking and lower body exercise ( such as stationary bike) relatively early after breast reduction surgery ( 5 to 7 days). Again, best to check with your own plastic surgeon. Best wishes... more