I am 33 and I had a full back, upper and lower abdomen Liposuction, and a Brazilian butt lift about 1 month ago. I feel fat and want to work out. Can I start jogging now? When can I also resume pilates, yoga, and high impact aerobics?
Answer: Absolutely, get going with full activity, nothing to worry about! In general, I would conservatively wait two weeks to resume exercise after any surgical procedure including liposuction as a safety measure to minimize any risk of bleeding postoperatively. Adding fat transfer to the buttock (Brazilian butt lift) to the procedures would not lengthen this time of you being unable to exercise. I have found it very helpful (and motivating) for patients to get back into the gym at 2 weeks. I tell them they may not yet be "100 percent" but to listen to their bodies in terms of energy level, fatigue, etc. Most patients that undergo body contouring procedures really want to maximize the difference in their appearance and exercise is very important. At one month after the procedure, you can go full steam ahead with all of those activities. The two other things post liposuction that are very important in my opinion are adequate post compression garments and post lymphatic massages to the areas. Hope this helps!
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CONTACT NOW Answer: Absolutely, get going with full activity, nothing to worry about! In general, I would conservatively wait two weeks to resume exercise after any surgical procedure including liposuction as a safety measure to minimize any risk of bleeding postoperatively. Adding fat transfer to the buttock (Brazilian butt lift) to the procedures would not lengthen this time of you being unable to exercise. I have found it very helpful (and motivating) for patients to get back into the gym at 2 weeks. I tell them they may not yet be "100 percent" but to listen to their bodies in terms of energy level, fatigue, etc. Most patients that undergo body contouring procedures really want to maximize the difference in their appearance and exercise is very important. At one month after the procedure, you can go full steam ahead with all of those activities. The two other things post liposuction that are very important in my opinion are adequate post compression garments and post lymphatic massages to the areas. Hope this helps!
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CONTACT NOW Answer: Exercising after surgery Thank you for your question. You can resume working out and exercising 4-6 weeks after your surgery. Be sure to advise with your surgeon.
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CONTACT NOW Answer: Exercising after surgery Thank you for your question. You can resume working out and exercising 4-6 weeks after your surgery. Be sure to advise with your surgeon.
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August 20, 2019
Answer: Liposuction Thanks for the question. After 4-6 weeks your operation area is totally healed and yes you can do exercising and also do other sport activities. I wish you all the best.
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Answer: Liposuction Thanks for the question. After 4-6 weeks your operation area is totally healed and yes you can do exercising and also do other sport activities. I wish you all the best.
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August 2, 2019
Answer: Start exercising after Lipo Thank you for your question. I always recommend to my patients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights".Respectfully,Dr. Emmanuel Mallol Cotes.
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CONTACT NOW August 2, 2019
Answer: Start exercising after Lipo Thank you for your question. I always recommend to my patients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights".Respectfully,Dr. Emmanuel Mallol Cotes.
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December 13, 2018
Answer: When to Resume Exercising After Lipo and Brazilian Butt Lift? Hello dear!! Thanks for the question and provided information as well. I recommend my patients to wait at least 3-4 weeks before resuming their workout rutine (cardio, lift, pilates, swimming, etc.). If you have any concerns, I suggest you to follow up close with your plastic surgeon. Hope this is helpful. Good luck :)
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CONTACT NOW December 13, 2018
Answer: When to Resume Exercising After Lipo and Brazilian Butt Lift? Hello dear!! Thanks for the question and provided information as well. I recommend my patients to wait at least 3-4 weeks before resuming their workout rutine (cardio, lift, pilates, swimming, etc.). If you have any concerns, I suggest you to follow up close with your plastic surgeon. Hope this is helpful. Good luck :)
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December 13, 2018
Answer: Exercising after Liposuction and BBL While I always encourage my patients to not spend all their time in bed following surgery (leisurely activity minimizes the risk of deep clots in your leg veins and helps with swelling), I would not recommend doing any rigorous physical activity until about 3-4 weeks after surgery. This can even be longer depending on the extent of surgery and how you're recovering. I would recommend waiting a couple more weeks for high impact activities. However, you should ask your surgeon for their advice.
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CONTACT NOW December 13, 2018
Answer: Exercising after Liposuction and BBL While I always encourage my patients to not spend all their time in bed following surgery (leisurely activity minimizes the risk of deep clots in your leg veins and helps with swelling), I would not recommend doing any rigorous physical activity until about 3-4 weeks after surgery. This can even be longer depending on the extent of surgery and how you're recovering. I would recommend waiting a couple more weeks for high impact activities. However, you should ask your surgeon for their advice.
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