I agree with Dr Placik. The best answer is to discuss this with your surgeon. Whatever works for his patients for how he performs this procedure is the best routine to follow. My routine works great for my patients, but may not be right for your surgeon's routine.
When to resume exercising after Lipo and Brazilian butt lift?
I am 33 and I had a full back, upper and lower abdomen Liposuction, and a Brazilian butt lift about 1 month ago. I feel fat and want to work out. Can I start jogging now? When can I also resume pilates, yoga, and high impact aerobics?
3 answers to “When to resume exercising after Lipo...”
A: Absolutely, get going with full activity, nothing to worry about!
In general, I would conservatively wait two weeks to resume exercise after any surgical procedure including liposuction as a safety measure to minimize any risk of bleeding postoperatively. Adding fat transfer to the buttock (Brazilian butt lift) to the procedures would not lengthen this time of you... more
A: Discuss your activity level with your surgeon following extensive liposuction and Brazilian Butt
It is best that you discuss this with your surgeon. However, my general rule is that you can resume treadmill activity with a MPH that is equal to your week of recovery i.e. Week 1 = 1MPH, Week 2 = 2MPH, etc. Talk about your activity level with your surgeon, he/she is in the best position to guide you.
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