I am almost at the 4 week mark. Lots of conflicting answers to this question online. Is it safe to start jogging, playing tennis, cycling at 4 weeks? When is it safe to start boxercise and bootcamp (exercises include boxing bag, press ups, sit ups, star jumps, skipping, tricep dips, planks, squats, lunges etc)? Thanks very much for the answers to my previous question - extremely helpful.
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March 20, 2018
Answer: Exercise advice variable after tummy tuck--Why?
If you haven't had your surgery yet, I highly recommend that you get to your goal weight prior surgery to get the best result. If you have had surgery, you should wait until 4 to 6 weeks before trying to diet. Your body needs good nutrition for healing. Be sure to eat a healthy diet and ...
While it depends on your individual comfort level, there is no waiting period between surgery and your return to stilletos. The sooner you can go back to the things that make you feel like yourself again the quicker you'll feel like the journey was worth it!
Talk to your...
It all depends on how you feel post tummy tuck. Try first wearing around the house and if you don't feel any tension or discomfort on your abdominal muscles, you will be fine.