I Have an Umbilical Hernia and Severe Narcolepsy/Cataplexy?
Due to the cataplexy, exercise is very hard as it sends me into attacks. I was exercising and I could feel the hernia move. I honestly thought I had a floating kidney but my neurologists nurse said it was a hernia today. I have gained allot of weight in 4 years and now weigh 400 lb. I am afraid to have surgery at my weight. How can I diet to lose some weight quickly. I want to lose some weight before I go to a doctor. Is Adkins best?