I Have a Self Diagnosed Diastasis Recti. Now What?
28 year old male with a self diagnosed Diastasis Recti. I don't believe the exercises will work, but I'm not happy about the "tummy tuck" procedure either. Can this be corrected laparoscopically? I'm also slightly overweight and need to loose some wight before the surgery. I was thinking about doing P90X. Will traditional abdominal exercise make this condition worse? If I do abdominal exercises with this condition, will my abs take on a unusual form and cause problems when I get this repaired?