The number one way to protect your skin from the sun is by using a good sunblock with an SPF of 30 or higher. Make sure the label says that it is broad spectrum, meaning that is blocks UVA and UVB rays. The UVA rays don't cause a burn, so just because you aren't red doesn't mean you aren't getting sun damage... more
How can I protect my skin but still enjoy the sun?
2 answers to “How can I protect my skin but still...”
A: Excellent question but one that is difficult to answer...
Excellent question but one that is difficult to answer. The best protection is sunscreen. For most people a sunscreen with at least SPF 15, preferably SPF 30, will be sufficient. Technically the SPF (sun protection factor) measures a sunscreen's ability to protect from skin turning red. In general, this... more
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