How can I prevent spider veins?

my sisters have spider veins on their legs around their knees. I would love to avoid getting these! what can I do best to prevent spider veins from developing?

2 answers to “How can I prevent spider veins?”

A: Preventing Spider Veins

Hratch Karamanoukian, MD

Prevention is always best but not practical given our sedentary lifestyle and underlying risk factor for venous disease. You can't change your family history because you are born with that and genetic predisposition. You can help yourslef by using your calf muscles, which are the leg pumps that pump blood out... more

A: Spider veins prevention can be challenging

Raffy Karamanoukian, MD

Spider veins are caused by a proliferation of capillaries and venules within the dermal and subdermal elements of the skin. The causes of spider veins include genetics, hormones, sun exposure, and aging.  These are all very difficult factors to avoid, and it is thus very difficult to prevent spider veins... more

Ask your question:

IMPORTANT: As noted in our Terms of Service, the information found on RealSelf.com, including that provided by professionals in the Questions & Answers area, is a general educational aid. The Questions and Answers contain opinions and views created by community members. RealSelf.com is not responsible for the accuracy of any information posted by community members. Do not rely on this information as a substitute for personal medical or healthcare advice, or for diagnosis or treatment purposes.