Hi 1-pack, Recently in Las Vegas at both The Aesthetic Show and Facial Cosmetic Surgery 2008, John Millard of Denver, CO presented most impressive results of creating 6 and 8-pack abs using Vaser lipo-sculpting. The before and after pictures were most impressive using the Vaser laser treatment. Be well. Dr. P
What can I do to get "six-pack abs"?
Hi everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
So, now can anyone suggest me any ways or ideas to get them? Can anyone help me get six pack abs???? Thanks for any help!!!
2 answers to “What can I do to get "six-pack abs"?”
A: Surgery is not the answer to six-pack abs.
I assure you, you already have the 'six-pack' that you desire, but its likely buried beneath a layer of abdominal fat. Without the benefit of seeing your photographs, it's difficult to say if there is a surgical option for you; there might be, but none are very effective. Frankly, the... more
IMPORTANT: As noted in our Terms of Service, the information found on RealSelf.com, including that provided by professionals in the Questions & Answers area, is a general educational aid. The Questions and Answers contain opinions and views created by community members. RealSelf.com is not responsible for the accuracy of any information posted by community members. Do not rely on this information as a substitute for personal medical or healthcare advice, or for diagnosis or treatment purposes.