How to get rid of pregnancy fat?

i have 3 kids and a doc i saw says i need a tummy tuck. i was given a lot of steriods during all 3 pregnancies and full bed rest. i dont want to be perfect, only shaped up. my main concern is the pubic area and the hips. no matter what i do i can not lose these areas. would smartlipo help with these issues and be less costly? should i try regular lipo and eat the cost? or maybe i should just continue not be happy with my reflection a little longer until the cost come down?

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15 answers to “How to get rid of pregnancy fat?”

A: Healthy, stable lifestyle, then a reputable plastic surgeon

Robin T.W. Yuan, MD

I always advocate a healthy stable lifestyle before considering cosmetic body-contouring. Get in the best shape, best eating and exercise habits you and that you can sustain. If you still have contour issues that are solely fat related, as long as they are relatively localized, well-delineated and combined... more

A: Cost influencing surgical choice

Steven H. Williams, MD

Thanks for your question Niffer - You bring up a crucial point regarding cosmetic surgery. What do you do when you can't afford the surgery that you want or that your doctor recommends? Many individuals in your situation will shop around - this can be a good way to research your options and make sure you've... more

A: Post Pregancy Fat

Michael Law, MD

Some liposuction patients that I treat seek a 'total body makeover', and undergo circumferential liposuction of the trunk, thighs and lower legs. The soft tissue contraction and resulting contour enhancement that is achieved by circumferential liposuction of a given area can be truly amazing. At the same time,... more

A: Best to save for the tummy tuck

Richard P. Rand, MD

If a patient has enough skin laxity and excess that they need a tummy tuck, they will NOT be happy with the results of liposuction - traditional, Smart or otherwise. When this is the case, it is a waste of your hard earned dollars to do a procedure that won't work for you. You would be best under these... more

A: Save up for a tummy tuck

Brent Moelleken, MD

For patients having multiple difficult pregnancies, especially requiring steroids, there is likely to be a great deal of extra skin.  Steroid therapy can also cause the deep layer to loosen.  The best and most satisfactory way to remove skin and tighten the deep layer is via a tummy tuck. Your best... more

A: Steroids, Pregnancy, and Stress can affect the abdomen: Planning tummy tuck abdominoplasty

Raffy Karamanoukian, MD

Stress, pregnancy, hormones, and steroids can all affect the anterior abdominal wall.  If you presented to my office, I would encourage someone in your position to maximize their exercise regimen, reduce stress, reverse the effects of steroids with Vitamin A, and wait 6 months for your skin to recover. 

A: Vaser Lipo and Lipolite are a good alternative.

Talmage J. Raine, MD

It sounds like what you probably need is some aggressive recontouring and an additional amount of fat shrinkage. This can be done without an invasive abdominoplasty unless you have extensive skin damage with bad stretch marks. The Vaser technique involves ultrasonic blasting of the fat which then allows for... more

A: Liposuction or Abdominoplasty, that is the question

Eric A. Marchant, MD

The most important thing one has to realize, whether you are the patient or the doctor, is what is the goal when choosing between these two surgeries as there are different indications for both.  If the patient's concern is simply related to problem areas of excess adipose (fat) that don't respond to... more

A: Best not to be penny wise and pound foolish

Armando Soto, MD

Hi there- Not only is liposuction in ANY form not likely to achieve your goal for you, it's likely it will leave you with even more loose skin that sags and makes you unhappy... THEN you'll have had to pay for (and go through) TWO operations (the liposuction, then the tummy tuck you should have had in the... more

A: Determine which procedure is right for you

Bahram Ghaderi, MD

Sounds like a consulation and an exam by a board certified plastic surgeon is the best way to determine your ideal option. Obviously, cost is an issue for most patients. The best advice I can give you is first determine which procedure is the best for you and then look at the cost. If you have extensive skin... more

Comments

niffer
5 posts
6 Jan 2009

Thank you for all your reponses. i have to pay on major bills from smart lipo gone bad. i now have more skin then i had before do to a seroma. not the stomach area but just below. i cry myself to sleep just about every night because of the way i look now. i only had my hips and pubic area done.my hips are fine but the pubic area is a mess. i have a massive scar froma burn over the entire area plus the skin thanks to the seroma. i am afraid my overies were damaged as well. no more kids... i just cross my fingers and hope one day some one offers to fix what happened. i have been told i need reconstruction of the public area but i am flat broke... no lie the bills from all the hospital visits and other surgeries to fix what happened did more damage then i can ever think of. if you have any ideas please please fill me in.

comoelita
unregistered guest

16 Mar 2009

i completely understand how you feel. before my first son, i was in "tip top" shape. Flat abs and nice legs,thw works. Noe i struggle to make even a dent in weight in my lower tummy inner thigh area. I am disgusted by how i look in the mirror and am currently researching for plastic surgeons. Good luck

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