How to Flatten and Strengthen Weak Abdominal Muscles?
I had my baby 4 years ago and I still look 6 months pregnant. I just had an umbilical hernia surgery a few days ago and my doctor told me its all cause of my weak stomach muscles. What can I do to fix it? I'm afraid of a tummy tuck because the cut looks extremely painful.
Abdominal bulging after pregnancy
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