How long after tt can I do a spin class in moderation?

I agree that a mini TT will likely be ok however you would need to find a good team of gynecologist and plastic surgeon to pull this off.  Unfortunately the unpredictable part would be the gynecology component- that surgery may take a while and to have a plastic surgeon on "standby" waiting for ...

The choice between a mini tummy tuck and a panniculectomy depends on your specific needs. A mini tummy tuck focuses on improving the appearance of the lower abdomen, addressing excess fat and loose skin. A panniculectomy, on the other hand, is a more extensive surgery that primarily removes the...

The swelling you are experiencing is normal for your stage of recovery. A surgical procedure is a trauma to your body, and the course of healing takes many weeks. With an increase in activity you will see greater swelling in the area of injury, even occasionally surpassing the swelling that...