Facial Exercise or Scowling for Working Botox into Muscles?

Facial exercises have not been shown to increase the absorption of Botox or Dysport (Botulinum Toxin type A), however it won't hurt to move the muscles.  Strenuous exercise after Botox is discouraged, however, as it may 'wash out' the Botox before it is taken in by the muscle. The fact that you can still move the muscles after Botox is due to the fact that it may take up to a week to see the full effects of the injection.

Many doctors on this thread are saying that 8 units of Botox is not enough for the glabellar region and that it sounds like your doctor didn't know what he or she was doing. I don't necessarily agree with this. I tend to use smaller doses of Botox than many doctors say, and have many, many happy patients. The point is that Botox is an art, and for someone who wants softening of the muscle action, but not necessarily total paralysis, or who has no lines and just wants to gently... more

That is a great question.  People respond to Botox at various rates, usually between 2-7 days after the injections regardless of exercising the treated muscle groups.    The best advise is to leave the area alone and avoid massaging or rubbing the area.  I also have to agree with my peers that 8 units is a very small amount to treat the glabella region in between the eyes.  I find 20-25 units to work the most effectively on these muscles.  Hope... more

Another fairy tale!  Everyone asks me this question in the office.  You do not have to exercise the  muscles after Botox. The product will work where it was injected.

I agree with the above doctors. If done right you should't have to work your face and force your muscles to absorb the Botox. 8 units is very small amount for that area and I would suggest getting another surgeon to take a look and tell you how to proceed. I hope it all works out for you, please get a second opinion.

  After a Botox injection our practice recommends our patients avoid exercise for the afternoon. By performing facial exercises or scowling, you will not change the rate in which Botox absorbed into the muscles. These muscles take their own time. This is why you can see some of the effects of Botox one to two days after the injection but you have to wait up to a week to see the final facts.

Thanks for the question - I agree with Dr. Shafer that 8 units is a small amount botox to use for this area. In our San Francisco office we do not ask patients to "exercise" the muscles after injection. We discourage massage or any other technique to move the botox from where we've injected it. I hope this helps.

Taken in Tampa, First of all 8 units of Botox is a drop in the bucket. You are going to see minimal results with such a small amount of Botox. I hope you did not pay very much for this. For the glabella (area between your eyebrows) you should receive between 20 and 30 units on average. As for the exercise, if they are injecting it correctly into the muscle, then there is no need to try and make it go somewhere else with exercise. The Botox does paralyze the muscle, but it takes 3 to 7... more