I Was Extremely Physically Active Before the Surgery, but Did I Return to Exercise Too Soon?
I had 300cc saline Nov. 3. On Nov 9, my Dr removed sutures & (I thought) said I could resume my elliptical & high heartrate wasnt a problem. Before surgery, I did about 2 hours of cardio every day & weights every other day. I did elliptical 45 min on day 10 and then again on day 12 felt good, but then I read I could cause cc that way b/c of blood in the pockets. My Dr says not to stress b/c its not proven, but he does usually suggest waiting 2 wks. Is the damage done? Can I start now at 4 weeks?