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Exercising and Weight Training Before Smartlipo?
asked 1 year ago by Conway in Conway, SC
Latest answer by Steven Wallach, MD
Question viewed 206 times
Tags: exercise, weight lifting
I went in for a consult and decided to get smart lipo done.I am very active and eat fairly healthy but have those stubborn areas.I weight train heavy 3 days a week with 2 days cardio.I was told by the consult(not the doctor) to stop all weight training til after the smart lipo but that I could continue cardio.I don't want to lose the muscle I have built up and my surgery is scheduled for 4 months from now?That is a long time with out my weight training.any advice?
4 answers to Exercising and Weight Training Before Smartlipo?


