About Exercising After Breast Augmentation Surgery?
I had a bs 4 mths ago and got silicon implants. Can i do intense exercise alrdy (jump, kickboxing, plyo, pushups and toning band to do shoulder, back and arm exercises). I want to start program"Turbo Fire" , but i dont know its too hard on me, even thgh it been 4 months already. Before my BA i did P90x and P90x2, so im athletic. I did 2 minutes of Turbo Fire and felt my breast as if they had water inside while i was jumping and they were bouncing. Is it normal? Can i do these exercises already?