Hello, I'd really appreciate some advice because I can't find the answer to this question anywhere: I'm due to have a risk-reducing double mastectomy in a few months and I's wondering what kind of exercise to do in preparation. I want to have implant-only breast reconstruction under the muscle using tissue expansion and I don't want to make my chest wall tighter, assuming this is a potential problem? I'd really appreciate any guidance you can provide. Many thanks in advance.
Exercise in Preparation for a Mastectomy
Doctor Answers (6)
Preparation of Bilateral prophylatic mastectomy and reconstruction
There is really no exercise that can prepare you better for this surgery. Good nutrition (balanced diet) and staying away from cigarettes and second hand smoking are good things to do before any surgery. Hope this helps. Dr. Basu
Prepararion for mastectomy and reconstruction
Ther really is no prep in terms of working out. I would stick with your general routine and avoid any blood thinning meds.
I generally dont have my patients do any particular exercises prior to their mastectomy surgery. What I do ask is that they stop smoking 4 weeks before the surgery and 4 weeks after the surgery and to be in generally good shape.
You might also like...
Preparing for a mastectomy
There is no known advantage to preoperative chest wall exercises before implant breast reconstruction. More important is to make sure you are in optimal health. Eat well , general aerobic exercises, vitamins, and avoiding aspirin etc. Your surgeon will give a list of do's and don'ts prior to your surgery.
Exercise in preparation for a mastectomy.
You really should consult the operating surgeons for their advise. I really do not recommend any pre operative exercises in preparation for a double mastectomy.
Regards From MIAMI Dr. B
Breast Reconstruction Preparation
For the procedure you plan, the only thing you need is a good diet, mild pectoral strengthening exercises (pulling down and in with weights on pulleys) and stopping smoking (if you are a smoker). The muscle exercises are the only thing that would change with a different reconstructive method. For example, if you were to have a TRAM reconstruction, you would need abdominal muscle strengthening exercises.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.
You might also like...
Ask a Doctor
Get personalized answers from board-certified doctors. For free.