Exercise After Augmentation? Doctor Answers, Tips
Breast Augmentation: Q&A
Ask a Question

Exercise After Augmentation?

Good afternoon, How soon after surgery can you resume light exercise such as walking (or other activities that don't involve upper body)? Most things I've read say six weeks, but I can't imagine that anyone could stay sedentary for that long! I'm worried about muscle loss and blood circulation. Thank you for your time! Alexandra

15 Doctor Answers | Asked by chicklettes2
+2

Exercise After Augmentation

I encourage my patients to walk the day of surgery, and to resume activities as soon as they can, using pain as their limitation. As a general guideline, I tell patients to expect to be back to full activity by a month or sooner following their breast surgery. Thanks for the question, and best wishes.
+3

Exercise after augmentation

Although guidelines may vary from surgeon to surgeon, I advise my patients not to engage in any exercise for at least 4 weeks after surgery. This timeline includes a strict guideline of no work, school or other activities for one full week immediately after surgery. It might seem excessive to stay quiet for so long but it really is an important aspect to the healing process. Within that first week after surgery, we really want to give the body every opportunity to... more
+2

Exercising

Even though every surgeon's recommendations are different, I recommend waiting 3 weeks after breast augmentation to exercise. This gives the breasts plenty of time to heal. Patient's seem to do well with this regiment. All the best "Dr. Joe"

You might also like...

Real Stories

Fitness Instructor with Mild Ptosis...Over or Under the Muscle? - San Francisco, CA

I'm 41 y/o, 5'4" and 110lbs. My pre-surgery bra size is a 32B. I want a natural enhancement...

+2

Exercising After Breast Augmentation

Dear Alexandra, You should be walking within 1-2 days after the surgery so you can have the circulation at its best; restroom trips are included. In other words, you should not be doing your regular gym exercise but normal walking should be part of your daily routine as being completely sedentary will impede your recovery and could put you at risk. As for moderate/heavy exercise, it depends on the details of your surgery; it is up to when you achieve an... more
+2

Breast Augmentation Recovery

Alexandra, Hello and thanks for the question. I typically have my patients refrain from upper body exercise ( including refraining from lifting weights greater than 10 lbs ) for a period no less than 4 weeks. Low-impact lower body exercise may be resumed at the 2 week mark, assuming the patient feels up to it. My recommendation is to follow your plastic surgeon's recommendations. Kindest Regards, Glenn Vallecillos, M.D.,... more
+2

Exercise after augmentation

Hi, most surgeons use the 6 week number to include vigorous upper body activities. for normal life activities, i think one week is plenty and for lower body exercise 2 weeks are enough. only the upper body pec flexing exercises have to wait longer.
+2

Exercise after a breast augmentation

In my practice for most patients, I recommend that they limit aerobic activity for 3-4 weeks, and strenuous exercise for 6-8 weeks.
+2

Exercise after BAM

I generally recommend holding off on any exercise for 3-4 weeks after breast augmentation. But please ask your PS about his/her specific recommendations. Best of luck. Dr. Basu Houston, TX
+2

Exercise After Augmentation

Your plastic surgeon should be able to direct you based on the specific of your case. Typically, walking begins as soon as possible for the patient, and light activities can between in 1 - 2 weeks. You slowly ramp up the activity level as appropriate for you.
+2

Exercise after Breast Augmentation?

Your plastic surgeon will be able to guide you during your recovery after breast augmentation surgery. Generally speaking, most patients are able to resume light exercise involving the lower body within the first 1 to 2 weeks after breast augmentation surgery. At roughly 2 weeks after surgery I suggest patients begin to use the stationary bicycle. The 6 weeks that you are referring to is probably referring to upper body workout. I hope this helps.
+2

Exercise after Breast Augmentation

That's a great question. We recommend you do begin walking lightly immediately after surgery. The main thing is not getting your heart rate up for about 2 weeks after surgery. No heavy lifting, upper body exercise for 3-4 weeks after surgery. Most patients are back to all full normal activities at 6 weeks.
+2

Activity after Breast Augmentation

. Every plastic surgeon has their own specific advice for activities after breast enlargements. Always discuss these limitations with your surgeon. We tell out patients to walk immediately after surgery and advance their lower body activities to a very fast walk or jog in an adequate jogging bra by 4 weeks after surgery. It is wise to avoid activities such as push-ups, jumping jacks, sit ups or any extreme upper body activities until 4 weeks after surgery... more
+1

When can you get back to working out after a breast augmentation?

Each surgeon has a slightly different protocol that he / she wants patients to follow. In our practice we ask that women who had breast augmentation allow their wounds to heal well and give time for the implants to heal in place. Being overly eager to return to physical activity after a breast augmentation may prolong the healing process, or in the worst scenario destroy the results of the surgery. The idea is to avoid any activity which will displace the implants (because... more
+1

Exercise after breast augmentation

Light exercise such as walking can usually be resumed after 2 to 3 weeks. However, it depends on how well you are healing and recovering. I would not recommend heavy exercising for 6 weeks after surgery. And of course it's very important to regularly follow up with your plastic surgeon and stay in close communication with him/her about issues such as this. I hope this helps and wish you all the best!
+1

Exercising after breast aug / Ejercicio fisico despues de aumento de senos

In my practice, my patients are walking the day of surgery. A bed is for sick people and you wouldn't be getting an augmentation if you were sick. You should be using your arms within reason from the beginning. No exercise that raise your blood pressure for 1-2 weeks. Light chest exercise after the second week and heavy after 6-8 weeks. These are all relative, based upon the particular surgery you will be undergoing. Discuss this with your surgeon... more
Doctors will not see your comments on their answers. If you'd like to follow up, please go here to ask another question.

Comments (0)

Ask a Question

Welcome Back

Sign in with Facebook

Your information remains private and will not be posted without your permission.

Forgot your password?

Don't have an account? Create one now.

Join RealSelf

Join with Facebook

Your information remains private and will not be posted without your permission.

Please enter a valid email address
 Did you mean ?

By creating an account, you are indicating that you have read and accept the RealSelf Terms of Use.

Already a member? Sign In.

Retrieve your password

Enter your username or email address and we will send you a link to login.

Check your email

Check your email. We've sent you a link to reset your password.

Ok