Im Trying to Decide Between Vaser & Smart Lipo

I perform laser-assisted liposculpture (Smartlipo) in the nation's largest fitness and medical wellness center so your question of "when can I exercise" resonates. The main advantage of a Smartlipo treatment for the abdomen and waist is that you can begin light exercise within a few days. I recommend waiting 10-14 days to resume normal degrees of core abdominal exercises. I'm currently developing a post-Smartlipo protocol with our personal trainers for core abdominal muscle strengthening... more

I agree with Dr Ishoo. y will likely benefit from getting liposuction in your entire mid section and then to maintain that figure with exercise and weight loss. I use a combination of tumescent liposuction and smartlipo. typically my patients are encouraged to get back on cardio exercises as soon as the patient feels comfortable which is usually on day 2 or 3. Im not sure why youre asking about Poland though??

Given your level of exercise, you are carrying an unusually high level of subcutaneous fat. The lipomatosis extends the entire trunk and I personally would not recommend treating only your abdomen and flanks but your entire trunk from your hips to your shoulders front and back in high definition . In my practice, this is a common procedure and you would be a typical client who is atheletic but cannot bring out her natural atheletic definition. I perform the HiDef liposculpture using both the... more