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Does Dairy in a Diet Result in Worse Acne?

I have heard that Dairy products cause acne especially milk and that milk is the worst thing ever for acne. Since then I have stopped consuming dairy products (yogurt, cheese, milk). I wanted to know if it was safe to carry on eating cereal with a little milk every morning. I wanted to know if that was safe or shall i completely cut out milk altogether. PS. I finished a 6 month second course of 20mg of raaccutane in October 2011(my first course was 50mg)

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Milk causing Acne?

In order to try this experiment on yourself, you will need to give avoidance more than one month. Hormone effects take several months to show a difference in the skin. You might know this is you have observed that it takes several months for the effects of Birth Control Pills or pregnancy to be seen on the skin and hair.

Acne and dairy products such as milk

Dairy is thought to contribute to acne, but this is a controversial issue. If you think that it is contributing to your breakouts, try a one month dairy free interval to see if there is improvement.

Acne and milk, acne causes,

Acne is often caused by excess androgens. Androgens are found in milk and hence can exacerbate it. A trial of dairy avoidance is often a good idea.

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The Relationship Between Diet, Dairy and Acne

Androgen hormones are present in milk. And what usually occurs with many acne patients is the presence of high androgen levels which increase the size and activity levels of the oil producing sebaceous glands. However there is no concrete evidence which supports a causal relationship between milk and acne. While androgens are typically a variable that contributes to many instances of acne, you should still speak to your doctor to see if a dietary change is truly... more

Diet And Acne

A number of factors are known to cause acne: heredity, sticky skin cells, excess oil production, bacteria, and hormones. As well, over the past decades, there have been a number of purported associations between acne and a number of different foods, including milk and dairy. The theory of how milk and dairy products cause or make acne worse is really related to the hormones that are found in milk. The cows that produce the milk are pregnant and milking most of their lives. These cows... more

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These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.