Can Collagen in Pill Form Be Absorbed and Improve Joints, Ligaments Etc?
I am trying out the Collagen pills from Genacol to see if they can improve some problems I have with joints and ligaments in my ancle and shoulder. There seems to be very little hard scientific evidence that this is possible. Only a small japanese double blind test and personal accounts, which hardly can be called scientific proof. What is your view? Regards Janek Lesniak