What is a Reasonable Amount of Exercise After a Thigh Lift and Buttocks Lift?
I had an inner thigh lift and buttocks lift on December 13th. I'm happy with the results so far, but am really concerned about not being able to workout. What is a reasonable amount and type of exercise that can be done at 3 weeks post surgery? Prior to surgery I was doing Crossfit 3-4 times a week and running about 12 miles per week. I was very fit and I'm concerned about keeping my muscle tone and not gaining weight.