Breast Reduction Recovery. What Can I Do To Speed it Up, and Go Back To Yoga/Spinning?
I am 5 weeks post op from reduction/lift. They are high and perky, just not that much smaller. Was 32G, must be 32C!!! My 32 E bra is fitting, but loose. My doctor IS the best, but in high demand in this town. I see him in 3 weeks. Doing all I should perfectly (mostly). Quit casual smoking on New Years Eve, make amazing vegi/fruit protein shakes every morning. What else can i do to help the reduction/swelling? help, getting depressed!!! Lastly, when can I return to yoga and spinning?