Clenching and Grinding Teeth?
hi there everyone! my jaw hurts.. it has been a year since i started grinding and clenching my teeth, i have no idea why i started grinding and clenching my teeth even when i am awake. finding it hard smiling cause my teeth are uneven and cracked. i cant afford to visit a dentist cause i am out of budget. is it mannerism? am i stressed out? how can i prevent this humility?