Anti-aging regimens for people in their 20s
The best anti-aging regimen to follow is:
- a good broad-spectrum sunscreen with both UVA and UVB coverage. Most sunscreens have good UVB coverage. One of the best UVA protection ingredients is avobenzone. Look for that on the list of ingredients. The Skin Cancer Foundation recently released a list of their approved sunscreens. Take a look at those.
- in your 20's is a good time to start using a retinoid, either an over the counter retinol or a...