I Can't Afford Lipo and I Can't Take the Time Off - Do I Have Other Options?
I'm 25 male 5'10 171lbs size 30-32 waist,5 years ago i weighed 230lbs,So i went to every library in my area and read every book on nutrition.I changed my diet and exercise , within a year i lost 90lbs,then i decided to build muscle.Problem is that i still have a pouch on my lower abs. I had a consult, and he told me that i shouldn't do the Lipo. The Upper portion of my stomach looks fine, but then it turns into a kind of semi circle,then my skin is thin near my pelvic bone. Is fasted cardio good?
Liposuction, Surgery , External machines, Exercise?
Liposuction after weight loss
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