Aesthetically Ideal Areola Size, How to Calculate

Hi I have noted that aesthetically ideal areola size is cited as being between 35mm and 48mm,or in terms of ratio(nipple:areola:breast) as 1:3:9. which would be a large 5.66mm I am confused as to how to measure that size, given the drastic change in areola size due to cold or stimulation etc. I am curious to know how to make the calculation as I am considering planning towards an improvement following reconstructive surgery. I am 5'10" and a 34D thankyou!

Doctor Answers (7)

Ideal nipple areola size

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There is no ideal size!  Plastic surgery is an art and science.  This falls under art.  This is a personal choice.  If you want a very large or very small areola then that is what you want.  Your surgeon can share their experience and their preference.  At the end of the day it is your choice.  Find photos of what you like.  Share that with your plastic surgeon.  That is far more valuable than any calculation.  Ideally your plastic surgeon's goal is to make your vision come true, not their own.


Toronto Plastic Surgeon
5.0 out of 5 stars 15 reviews

Make a measurement in a normal setting!

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There are multiple tools to match diameters in the operating room.  When measured in the office the horizontal and vertical distances are documented.  In the operating room circular markers are used to recreate the areola.

Please find an experienced Board Certified Plastic Surgeon and member of the Aesthetic Society using the Smart Beauty Guide. These Plastic Surgeons can guide you on all aspects of facial surgery, breast augmentation and body procedures including tummy tucks or mommy makeovers!


Robert Whitfield, MD, FACS
Austin Plastic Surgeon
5.0 out of 5 stars 14 reviews

Areola size

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The areola size is not the same for everyone. Usually larger breasts have larger areola.  These can be modified( reduced) in women whose areola are too large.

Steven Wallach, MD
Manhattan Plastic Surgeon
4.5 out of 5 stars 17 reviews

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What is an aestheticly ideal areola size?

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There are no rules with aesthetic opinions.  Areolas can be made any size that you want.  They can be made to be more pointy or more flat.  The important thing is tht you are shown photos of different sizes so that you can choose what you think looks best.  We do look to acheive good symmetry, but sometimes making each areola something slightly different than a perfect circle may look more natural.  Again, this is something to discuss with your surgeon. 

Neal Goldberg, MD
Westchester Plastic Surgeon
5.0 out of 5 stars 3 reviews

Aesthetically Ideal Areola Size, How to Calculate

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This is a personal matter. There is a wide verity of shapes,sizes and colors to the nipple areolar complex.

Different books different doctors different patients different views.

I usually use a 38 mm diameter for a patient that desires a smaller areola and 42 mm for the one that likes them a little larger!

Good Luck!

Tal T. Roudner, MD, FACS
Coral Gables Plastic Surgeon
5.0 out of 5 stars 82 reviews

Best areolar size down under?

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Dear 89768anon,

I believe that your choice comes down to your preference.  I prefer to use a 38 mm pattern to mark  for areolar diameter.  Your comments speak to the inherent  areolar activity and when operating one has to take these phenomenon into account.  In reconstruction your options may be dictated by your contralateral breast options and willingness to alter another breast to match.   You might tape some appropriately sized washers onto your chest to better illustrate how the different sizes appear to your eye.  This may help you and your plastic surgeon decide what will be best for you.

Good luck

Craig Harrison, MD, PA
Tyler Plastic Surgeon
5.0 out of 5 stars 5 reviews

Areolar size

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There is tremendous variation in areola size,as there is in breast size and shape

So the areola size is really a personal choice

It is possible to reconstruct a nipple areola complex fairly accurately in the reconstruction patient,however in the augmentation ,breast reduction and breast lift patient  it is more unpredictable as stretching occurs to varying degrees after surgery

Areolar size will also vary depending on the amount of stretch placed on the areola at the time of measurement during surgery ,As you mentioned the areola is a contractile organ and size will vary with temperature and stimulation

Hilton Becker, MD
Boca Raton Plastic Surgeon
5.0 out of 5 stars 6 reviews

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.