Possibly lift breasts

Robert M. Jensen, MD answers: Will exercise help shrink and lift my breasts?

If I do chest exercises and build an underlying muscle will it lift and shrink my breasts, I am a 32D and I hate that they are so big and sag quite a bit for my age ( I am 20). SO I am looking for a way to fix those problems I want smaller breasts but I also would like them to sit higher up once I get there without surgery.


Robert M. Jensen, MD
8 months ago

Exercise and diet will help with weight loss and most women also lose volume in their breasts. With the reduced weight of the breasts they elevate a little. If you are at your ideal weight now, then the best option would be a breast lift. I like the verticle lift best, as it gives a round shape with the least amount of scarring.

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