I recommend a variety of nutritional supplements in addition to the complete spectrum of vitamins and minerals recommended by nutrition experts worldwide, (B-complex, Vitamin E, Calcium-magnesium, etc.).
My research has shown that nutrients that possess antioxidant properties act as natural anti-inflammatories. This is important because antioxidants are Nature's anti-inflammatories. Designed to work synergistically to enhance the benefits of the anti-inflammatory diet, these nutrients offer anti-aging, anti-inflammatory, fat-metabolizing, and peptide-boosting benefits and help prevent and reverse oxidative damage on a cellular level, of critical importance as we age.
Active skin care product ingredients recommended include:
- Alpha Lipoic Acid
- Vitamin C Ester
- DMAE (Dimethyl Amino Ethanol)
- Coenzyme Q-10
- Conjugated Linoleic Acid
- GLA
- L-Carnitine Fumerate
- N-Acetyl Carnitine
- L-Tyrosine
- Omega-3
- Carnosine
- Benfotiamine
- Astaxanthin


