Any sunscreen you use and use often!

Don Mehrabi, MD answers: What's the best sunscreen?

Hope you can give me tips on what are the most effective sunscreens.  Sunscreens are expensive so your help is very appreciated.


Don Mehrabi, MD
3 months ago

 Thank you for your question.

Any sunscreen that you use and use often will work well! There are two main types of sunscreen/sunblock: chemical sunscreens and physical sunscreens.

Chemical sunscreens have chemicals that absorb and neutralize the UV rays. These primarily include avobenzone, oxybenzone, and others.

Physical sunscreens block and deflect the UV rays and contain either zinc oxide or titanium dioxide.

Here's a table to help you out:

Common Sunscreen Ingredients:
Ingredient            UV Protection        Chemical/Physical
Avobenzone             UVA                         Chemical
Oxybenzone       UVA & UVB                   Chemical
Homosalate              UVB                         Chemical
Octocyclene       UVA & UVB                   Chemical
Octinoxate                UVB                          Chemical
Octisalate                 UVB                          Chemical
Zinc Oxide           UVA & UVB                   Physical
Titanium Dioxide   UVA & UVB                    Physical
 

I'm biased towards the physical blockers - there's less risk of allergy and they do an excellent job at protection. They tend to be somewhat thicker though, but there are good brands such as Solar Protection Formula and TIZO3 that are very elegant.

Excellent chemical blockers are LaRoche Posay AntiHelios with Mexoryl and Neutrogena brand with Helioplex.

There are also combination chemical and physical blockers. Simply read the ingredients on any sunblock you are thinking of buying. Anything over SPF 15 is great, but aim for over 30 at the very least.

Hope this helps!

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