Weight Lifting great, but does not replace surgery

Kevin Brenner, MD answers: Weight lifting help breast shape?

can you reshape your own breasts through weight lifting vs. getting plastic surgery?


Kevin Brenner, MD
16 days ago

Weight lifting is great to help build and define upper body tone. It will also aid you in losing total body fat, which may include reduction of fat within the breasts. However, weight lifting will not increase breast size, nor will it correct sagging breast skin.

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