In my office we put patients on a regimen of high fluoride toothpaste one to two weeks prior to in house whitening. I RARELY get patients with sensitivity. However it can happen and the dentist should give you high fluoride paste to take home and you can take advil / ibuprofen to help relieve this. I would also avoid any food or drink of extreme temperatures. The dentist should have been careful to not place the peroxide on any areas of recession that can cause unecessary discomfort. If the sensitivity lasts more than a few days consult with your dentist, this may indicate a different problem.


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