There are several simple steps that anyone can follow to...

How can I prevent acne breakouts in my 30s?

Still getting periodic acne breakouts in my 30s. What do I have to do to stop getting acne.  Change my diet?  Clean my face with special soaps?  Any help is super appreciated.


David Goldberg, MD
28 months ago
By David Goldberg, MD - Manhattan Dermatologic surgeon

There are several simple steps that anyone can follow to keep skin clear and evenly toned.

  1. First, use moisturizers and sunscreens. Moisturize frequently and use sunscreen whenever outside. Sunscreens must have both UVA and UVB protection incorporated in the products. Make it even easier by using a moisturizer with SPF included.
  2. Second, be sure to get enough sleep, eat a healthy diet, and exercise regularly.

 

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