I Am 5'8" 225lbs. I Lost 40lbs in 9months and Have Hit a Plateau.
For the past 9 months I have changed my eating and workout 5 days a weeks. I have lost 40lbs but have hit a plateau. The scale is not moving anymore. However my measurements are smaller so apparently I have lost inches too. I am ready for a tuck my stomach is huge. Am I a good candidate?