i am a 46 y/o healthy woman, with no history of pregnancies. I want a breast lift/reduction and a tummy tuck. would like to have them done together to minimize time off work. would like to return to work - sedentary social work job - sit in office talking to patients - all day - ASAP - 7-10 days after surgery. Is this realistic? Also, since I haven't had children, would I be able to skip he "muscles" part of the tummy tuck??? thanks
Is it Wise to Return to Work 10 Days After Tummy Tuck Surgery?
Doctor Answers 11
Tummy Tuck and Breast Lift/Reduction Recovery
Frequently, additional enhancing surgeries such as breast augmentation or liposuction to improve the waistline or other regions, pubis lift or other breast surgery can be performed at the same time as a tummy tuck without delaying your recovery period. That is what a "mommy makeover" is all about.
Following the TT surgery, you will be walking in a bent-over position to keep tension off the newly tightened skin incision site. Although strenuous activity, and lifting more than ten pounds, must be avoided for 6 weeks, some people can return to work and daily activities as soon as 2 weeks after surgery. Softening of the surgical scars, return of sensation, and loosening of the tight sensation may take several months to a year or more.
Abdominoplasty involves a recovery period of 10 to 14 days longer than most plastic surgical procedures. Initial discomfort and decreased mobility is typical. 3-5 days or more of assistance at home is usually indicated. You will be encouraged to move and walk regularly starting the day of surgery. Wearing your TED stockings at all times, except while washing, to prevent venous clots (deep vein thrombosis) is mandatory. Light activity is comfortable in 10-20 days. No sports or heavy lifting for 6 weeks or more – please discuss with your surgeon for specific questions.
Is it Wise to Return to Work 10 Days After Tummy Tuck Surgery?
Since you considering undergoing a major operation which again involves a significant physical and emotional recovery ( often underestimated by surgeons and patients alike), a few words of advice may be helpful:
1. Make sure you are doing the procedure for the right reasons (for yourself) and that you have realistic expectations. Be aware that an improvement in the “problem area” may not translate to an overall improvement in your life situation. You are bound to be disappointed with results of the procedure if your motivation for doing the surgery is not internally driven.
2. Time your surgery carefully; generally, it is not a good idea to have surgery done during or immediately after a stressful period in life (for example divorce or death of a loved one). The additional stress of surgery will undoubtedly be more challenging to deal with if a patient's emotional reserves our already exhausted. Remember, that an improvement in your physical appearance will not translate to an improvement in your life situation.
3. If possible speak to patients who have undergone similar procedures and query them about the toughest times of their recovery period. Any practical hints previous patients can provide may be very helpful.
4. Make sure you are aware of potential complications that may arise how to reach your surgeon if necessary.
5. Make sure you have a strong and patient support system (several people if possible) in place who have time/patience to take care of you. Arrange for professional nursing if any doubt exists regarding the availability and/or stamina of your caretakers.
6. Be patient with the healing process, understanding that it will take several weeks to months to feel “normal” again. It may also take many months/year to see the end results of your surgery.
7. Be prepared to distract your mind with things of interest such as books, magazines, and movies.
8. Expect less of yourself; do not go back to work, school or chores too early and let others take care of you (for a change).
9. Pick your surgeon carefully (a well experienced board-certified plastic surgeon) and trust in his/her advice. Keep in close communication with your surgeon and do not hesitate to communicate questions/concerns and the emotional swings that you may experience.
10. Resume all medications that you were using preoperatively when cleared by your plastic surgeon and stop the use of narcotics and sedatives as soon as feasible after surgery.
11. Keep in mind the end results as you go through the tougher emotional times after your surgery.
I hope this, and the attached link, helps. Best wishes.
Safer To Take 2-3 Weeks Off Work After Tummy Tuck
As for the tightening of abdominal muscles during your tummy tuck, it may not be necessary. However, if you have experienced dramatic weight loss, this may still be a consideration. Again, please talk to your surgeon for the best advice.
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Tummy Tuck Recovery Time
Recovery time varies from person to person and is largely dependent on the extent of the procedure. If no muscle plication is required, you may be able to return to work in 7-10 days, but you may feel sore and tire more easily. Patients who require muscle tightening (internal corsett) may require longer recovery times. Good Luck!
Returning to Work After Tummy Tuck
The key with returning to work is when you will be able to perform your daily activities without risking damage to the underlying procedure. Most patients should be able to return to work 7-10 days after surgery, but they will notice that they are tired much more easily. Patients must also be off pain medication and cleared to drive by their doctor. Communicate with your doctor, but normally a week is sufficient if you work at a desk. Start half days to ensure you have enough energy to stay focused on your duties.
Best of luck
Vincent Marin, MD, FACS
San Diego Plastic Surgeon
Return to work
Your recovery and return to work are all dependent upon the nature of your surgery and your individual healing. Patients who do not undergo a muscle plication will have less discomfort than those who do. In our own practice, I would recommend planning on being out 10-14 days but if you feel up to it you could return sooner. We would not want you NOT having enough time to recover and compromising your result.
Is returning to a sedentary job 7 - 10 days after a tummy tuck reasonable?
It is definitely not unreasonable to return to a sedentary job 7 -10 days after a tummy tuck and breast reduction. However, not every one will be able to do this. (Some people can take 3 weeks off for an ingrown toe nail.) Whether you return at 1 week, 2 weeks or even 3 weeks, you probably won't have your usual level of stamina initially and may tire before your normal work day is completed.
When you find a plastic surgeon to perform your procedure, ask and follow their protocol.
Return to work after tummy tuck
It is conceivable you can return to work 10 days after a tummy tuck though the recovery process varies for each patient. Muscle plication is usually determined by the surgeon bases on how much laxity you have between the muscles.
Time Off After Tummy Tuck
The time required to stay off work following any surgery varies a lot among different patients and with different procedures. It is reasonable to think that you could return to your work since it is sedantary 10 days or so after your TT, especially if you are particularly keen to do so.
Time off work for Tummy Tuck
Although I have seen patients return to work 7-10 days after a tummy tuck and breast reduction, this is not the norm. I would play it safe and allocate 2-3 weeks of recovery time. Patients find it much more stressful to ask for additional time off when trying to recover too quickly, than asking for the appropriate time off from the beginning. Remember, this is elective cosmetic surgery, you do not want to cut corners and sacrifice a wonderful end result.
Although pregnancy definitely contributes to muscle laxity, so does aging and weight changes. I would recommend evaluation by your plastic surgeon to determine the necessity of a muscle plication. In almost all cases, a better contour and shape is going to be achieved with a little muscle tightening.
I wish you a safe and healthy recovery.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.