Working Out + Mommy Makeover

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Why is my Dr Telling Me to Wait 12 Weeks Post Op to Return to Crossfit when Everything I Find Online Says 4-6 Weeks?

I was a very active person prior to my mommy makeover (breat lift, augmentation, tummy tuck & lipo on the tummy area), I did crossfit 4-5 times wk... READ MORE

Breast Augmentation, Liposuction, Tummy Tuck and CrossFit?

I'm undergoing plastic surgery for three procedures at once: Breast augmentation, tummy tuck, and some liposuction. My new found "healthy" addiction... READ MORE

Eating and Working out Before Surgery?

I have heard that if you have been working out and eating well before surgery you heal faster is this true? Also what do you recommend eating before... READ MORE

I Had a Mommy Makeover 6 Weeks Ago. I Am Curious As to when I Can Get Back to Doing Pull Ups and Other Vigorous Activities?

On friday I will be 6 weeks post MM. I had lipo, regular BA and TT with muscle repair. I am curious on the general timelines in regards to being able... READ MORE

How long is the recovery time for a Mommy Makeover? Will I ruin the results of my surgery if I continue to workout? (photo)

I used to be 40% bf, 42-42-42 and I am now 34-27-37 and 25% body fat. I weigh in at 143lbs and I'm 5'4". I'm aiming for 20% body fat. I'm hoping to be... READ MORE

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