Working Out + Mommy Makeover

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Why is my Dr Telling Me to Wait 12 Weeks Post Op to Return to Crossfit when Everything I Find Online Says 4-6 Weeks?

I was a very active person prior to my mommy makeover (breat lift, augmentation, tummy tuck & lipo on the tummy area), I did crossfit 4-5 times wk... READ MORE

Breast Augmentation, Liposuction, Tummy Tuck and CrossFit?

I'm undergoing plastic surgery for three procedures at once: Breast augmentation, tummy tuck, and some liposuction. My new found "healthy" addiction... READ MORE

Eating and Working out Before Surgery?

I have heard that if you have been working out and eating well before surgery you heal faster is this true? Also what do you recommend eating before... READ MORE

How long is the recovery time for a Mommy Makeover? Will I ruin the results of my surgery if I continue to workout? (photo)

I used to be 40% bf, 42-42-42 and I am now 34-27-37 and 25% body fat. I weigh in at 143lbs and I'm 5'4". I'm aiming for 20% body fat. I'm hoping to be... READ MORE

I Had a Mommy Makeover 6 Weeks Ago. I Am Curious As to when I Can Get Back to Doing Pull Ups and Other Vigorous Activities?

On friday I will be 6 weeks post MM. I had lipo, regular BA and TT with muscle repair. I am curious on the general timelines in regards to being able... READ MORE

Am I a good candidate for a Mommy Makeover? (photos)

55 y/o, 3 pregnacies. I am 5'1" and 114 lbs. Prior to menopause my normal weight was 105 but I have been in the 112-114 range for over 5 years, can't... READ MORE

I want a TT, a BL/BA, and BBL. Will working out make me lose the round hips and buttocks optained from fat injection?

I am 5'2", 145lbs, 36, and done having children (3). I work out with P90x3 6days a week to get back to 126-135lbs. I have loose,hanging ├▒stomach skin... READ MORE

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