Eating + Mommy Makeover

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Eating and Working out Before Surgery?

I have heard that if you have been working out and eating well before surgery you heal faster is this true? Also what do you recommend eating before... READ MORE

BM's. Any suggestions?

Tomorrow will be one week since my last BM. I've tried eating bananas, eating yogurt, fiber bars and taking a stool softener. Any suggestions? My... READ MORE

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