Diet + Male Breast Reduction

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How Much Weight is Typically Lost After Male Breast Reductions?

What type of diet would you recommend to obtain and maintain the best post-surgical results? READ MORE

What Do I Need to Do Before I Get Male Breast Reduction Surgery?

Are there diet restrictions or suggestions that I should be aware of in the weeks leading up to male breast reduction surgery? Are there any exercises... READ MORE

Will This Excess Flab on my Upper Rib Cage Next to Chest Go Away with Proper Diet and Excercise?

I recently had chest Lipo and am 9 weeks post op and I am happy with the results, however I am concerned with one thing. I noticed on the first day... READ MORE

Is this gyno, is it severe, and should I be worried or can I just get lean again and not have this issue? (Photo)

I was just wondering, I have been pretty lean before and have been doing lots of weight training, I have gotten to body fat that is like 6-7% here is... READ MORE

2 years post op chest excision & Tummy Tuck,, why are my nipples uneven? One lower than the Other. (photos)

Did 1st surgery in 2012 march tummy tuck/chest reduction and this April I did my revision on my scars and been still doing cutting diet and training.... READ MORE

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