Vitamins/Supplements to take?

  • Ems123
  • 1 year ago

Just wondering if anyone could advise of any vitamins or anything that would help with healing? Have heardĀ lots about Arnica for the bruising, is this a pill? And do you start taking it after your surgery or before? Also heard lots about Vitamin C so going to stock up on thatĀ  think! Any advice would be great! My surgery is on the 1st March so not long now!