Post to Forum
Fresh fruit, string cheese, almonds, fresh veggies with hummus, low fat cottage cheese, greek yogurt, lean turkey or chicken on whole grain bread, protein shakes.
I keep these items on hand at all times!!
Also drink lots of ice water with fresh lemons, limes, orange slices and mint in the water. Dress it up a bit and you will enjoy it more.
Before & afters from doctors (5818)
Sign up for our newsletter to receive the latest stories, photos, and
sign in with Facebook
Join the world's largest cosmetic surgery community.
By creating an account, you are indicating that you have read and accept the
Enter your username or email address and we will send you a link to login.
Please create a username or use the one provided to complete your registration.