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How I keep on top of my Eczema

  • Kartina
  • 8 months ago

Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things  Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean proteinCut down on dairy & sugarUse pure chimps super comboTake a daily probiotic tablet, use honey too sweeten things (both boost your immune system)Take a multivitamin every day Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).